Dec 31

When you think about it, it’s absolutely amazing how a single mum can balance her time between so many different obligations. After all, it can seem very difficult when there are two parents in the household, so how on earth do single mums cope? Answer: They just do what needs to be done! In any given day as a single mum, there’s just so much that needs to be done, and you have to keep on looking for new and inventive ways to accomplish everything.

Your list of commitments might be never-ending, but there is nothing in the rulebook to say that as a single working mum can’t have time for yourself. In all likelihood, you may have two full-time jobs, a day job dedicated to your career and the other to ’round the clock’ Family Ltd., but even in these incredibly difficult circumstances, “me time” is crucial, not just for your own sake, but for your children’s as well. A happy mum has happy kids!

If you want to find “me time” as a single mum, first of all you must look at your time management. This certainly isn’t to say that you have to “punch-in” and “punch-out” of every single task and project, but it’s essential that you’re able to prioritise without second guessing yourself. If this isn’t your forte, try the following exercise: Keep a diary of everything you do for 3-5 days in 15 minute increments. It’s not easy by any means, but it’s incredibly worthwhile! Once you’ve done this you’ll get a clear picture of where the time “goes” and where you are making the most of your time and where you might be “losing” time. If you have an interest in refining your time management skills and balancing out your daily life, it’s fairly easy to find helpful online life coaching professionals who can help you put everything into perspective.

Professional coaching will help you to understand the many facets of time management, and why it’s become one of the most valuable assets in business. Whilst blue-chip companies invariably employ a host of advisers and consultants, coaching for women has become increasingly sought after, especially for single working mums who are looking for a way to balance their family, career and personal life.

To enable you to find “me time,” it will help if you become more efficient at some of the tasks that you perform, day in, day out. Take a look at each area. Sometimes it will not be possible to streamline and become more efficient, but you need to tackle this with a “can do” attitude. Challenge yourself to experiment with new ways of doing things. If you have to work within a tightly constrained budget, this may not allow you to be as efficient as you otherwise could, but nevertheless, analyse everything. For example, are you being as efficient as you could be when it comes to cleaning? Do you absolutely need to repeat a certain process daily or would you be better served by allocating more time for a really thorough cleanup on one day and much less time on some of the others? If you’re a manic cleaner, try going on a cleaning diet for a few days and see if the World really does fall apart without the bathroom being cleaned daily!

While no one is advocating that you cut corners or that you don’t eat a healthy diet, see if you can make alterations to cut down on the amount of time that you spend preparing or cooking. Introduce fresh vegetables or fruits more often, scoring in terms of diet and less preparation. Take the “cook once eat twice” challenge, looking for recipes that you can double up on and either eat on two days running or freeze. How much time could you save if you cooked only 4 times per week instead of 7 and what could you do with that “cook free” time that you’ve saved?

Remember that certain things are not optional. You must get an adequate amount of sleep and you can’t “buy into” this time, and building exercise into your week is like paying into a health savings account – you’ll see “compound” benefits very quickly in your resilience, your health and your self-confidence . Simply by concentrating on exercise routine you can often get more energy, promoting greater efficiency during your working day.

Amanda Alexander is the Managing Director of Coaching Mums. She is a celebrated ICF accredited coach, who for over six years, has been helping thousands of working mums from around the World bring balance back into their lives, lose their guilt, find the time to explore their passions, and generally, to have a lot more fun! For fantastic articles and hot professional coaching tips, sign up to receive “Inspire”, our famous free newsletter today!

Sep 29

Compatible zodiac signs seem to be ruling many relationships. Why is this? It is because so many people are tired of endlessly dating a man or woman only to find out that their personalities are not compatible.

They are tired of playing the dating game and want to know what to look for in a partner before investing precious time into a relationship that is going nowhere. But for some followers of astrology, these signs are taken quite seriously and their love matches are something they consider when entering into a new relationship.

horoscope zodiac signs
Relationships astrology proclaim that the lack of compatibleness is the number one reason why relationships fail. The old “pick up line” used in bars was the overused phrase “What’s your sign?”

This has been replaced with the more direct “My zodiac sign is…” Perhaps this is to limit the amount of small talk it takes to get to know another person. Most people read their horoscope religiously every day. They want to know what is going to happen in their love life.

Many people place extreme significance on their zodiac signs horoscope. The real question is whether or not it is a hoax or if it’s the hard truth.

The zodiac signs originated as a way to navigate and use the constellations as guiding points when traveling. Many explorers used these constellations as a way of discovering new places, planets and stars.

astrology compatibility
The romantic side of zodiac signs was not often thought of as a real science. The zodiac sign compatibility is something that they look for in a potential or current partner.

The big issue is still one of belief. Christianity, though once having used those same constellations and stars, persecuted many followers of astrology for being witches.

It is believed to be nothing more than charlatans preying on the weak minded and those easily swayed by a few encouraging words. But does it actually come down to believing in something enough to make events really happen?

Relationships astrology
Regardless of the scientific stance on the zodiac signs, there is a devout following of people who read their horoscopes daily. For those readers it is something that weighs heavily in their relationships.

They wish to know if they are more compatible with some people than others. It could merely be a confirmation that they are on the same wavelength. But there is more to a relationship than just the zodiac, and two zodiac signs that are compatible are not the only factors that govern a healthy, lasting relationship.

Sep 11
Help Save My Marriage – The Top Ideas
icon1 Andrea | icon2 Parenting | icon4 09 11th, 2009| icon3Comments Off

Statistics are showing that the rate of divorce continues to climb. So trying to figure out what you can do to help to save your marriage can be very hard to figure out on your own. For those looking to restore marriage and get it back on track, there is a wide range of help available. From marriage counselors and marriage support groups, to classes, books, tapes and video’s.

Saving Your Marriage Help Here!

Most of us would look at potential divorces that have children involved as some of the most difficult situations. Divorce increases the numbers of single parent families and, as it is more difficult to support children when incomes are divided, the numbers of children living in or near poverty is on the rise also. This doesn’t even begin to talk about the social and emotional problems that children are faced with as a result of divorcing parents. Help save my marriage is a plea of many couples because of their concerns for their children.

Save Marriage From Divorce Tips

Various authors have tackled the ‘Help save my marriage.’ pleas that they have received from their followers. Folks like Ed Wheat, James Dobson and Amy Waterman all have some good information on helping your marriage be one of the ones that makes it.

A common reason given for divorce is that we no longer feel like we are in love anymore. Can you lose the spark and fall out of love? Did you fall in love? Sounds like an accident… So lets realize that we probably never fell in love and were not going to fall out of love either. Love is an action verb that can be defined as caring about someone else’s needs more than your own. Everything takes time, and if you will truly love in the midst of what has transpired so far, you will greatly increase the chances of love being returned and the marriage being better than ever.

Help Save My Marriage

Before throwing in the towel and getting a divorce, couples need to be able to take a serious look at the probability that the problem is not entirely with the other person. Many times one of the couple is frustrated about their needs not being met but haven’t talked to their spouse about it. If a person needs anything from the marriage, communication regarding the need should be made clearly and without being angry.

Some great quotes and tips on criticism and gossip.

  • No matter what mistakes Moses made, God held the people accountable for their own sins & He rebuked them for any criticism of Moses–for what they thought was wrong or even what they knew was wrong.
  • Before I judge my neighbour, let me walk a mile in his shoes.
  • Watch out if all you do is condemn & rant & rave & you never drool the sweet honey Love of Jesus!
  • If criticising gives you pain, then do it; If it gives you the slightest pleasure, keep your mouth shut.
  • Rare is the person who can weigh the faults of others without putting his thumb on the scales.
  • Don’t find fault with what you don’t understand.
  • You can talk about me as much as you please, I’ll talk about you down on my knees.
  • A cup brimful of sweet water cannot spill even one drop of bitter water, however suddenly jolted.
  • A man’s tongue is like his car. If it gets to knocking too much, he’d better have it overhauled or change it.
  • Critic: One who finds a little bad in the best of things.
  • Pretty soon most gossips are actually convinced that the stories they are telling are true–they tell them so often they begin to believe them themselves.
  • The tongue is only three inches long, yet it can kill a man six feet tall.
  • Watch out what you say about God’s anointed–whether it be true or false–if it’s going to hurt God’s work or His worker.
  • Everytime you throw dirt on someone you lose a little ground.
  • Try to fix the mistake–never the blame.

If your one that is crying out and saying, help save my marriage, then you need to focus on what works and don’t allow yourself to get distracted. It will most likely take some time before seeing any results at all. If both of you are willing to work on your marriage, that helps a lot. But if it’s just you, don’t lose hope. If the two of you totally desire to make your marriage the best it can be, and will focus on doing whatever it takes to get there, the marriage can definitely be saved. A marriage that has weathered the storms and made it to the peaceful waters on the other side, is a marriage that now has some great substance to it. This marriage can become an awesome role model marriage for others to look to.

Aug 23
Saving Your Marriage – Most Sought After Tips
icon1 Andrea | icon2 Parenting | icon4 08 23rd, 2009| icon3Comments Off

Saving Your Marriage: The Absolute Best Solutions

Saving Your Marriage can be easier than you think. Based on what your going through and all the emotions your dealing with right now, you may find it very difficult to see any signs of hope in saving your marriage.

Click Here To Learn More On Saving Your Marriage

Divorce has become an all too common thing and can be very devastating. From the harming stress and the anxiety over the unknown to the emotional roller coaster that many experience. Often people carry the emotional scars from a divorce into the next relationship and if fails too. But don’t lose hope, be encouraged because no matter how bad things seem now, many many divorces can be avoided.

Many times the children are the ones that suffer most. They only want dad and mom to get along and love each other and love them. Which is all the more reason to work hard on saving your marriage. Children desperately need a home life that has peace and stability. Divorce rates are up over 50% now and the toll it is taking on our children and society is becoming obvious. Your children are worth it and so are you. So lets do all we can to save your marriage and help your kids.

The problems with your marriage have probably been there for a while and when they come to the boiling point is when most people notice. Things didn’t get to where they are overnight and it will take some time to get your marriage where it needs to be. So be ready and willing to take the time necessary to work on repairing your marriage and getting it where it ought to be.

So what do you do next, what if your wrong and it messes things up more. How do you get that spark in your marriage back? How do get the trust back? How do you communicate without fighting?

Something happened between “From once upon a time” to “They lived happily ever after”

So what happened? You married because you loved each other. Not to end in a nasty divorce. Were mature adults, so lets act like it. We need to get to the root of the marriage problems we are dealing with to have any hope of restoring your marriage.

When we break it down to that level, then we can begin to work on the very core of the problem and start the healing process to saving your marriage.

Thousands have gone before you and restored their marriages to better than ever. Why don’t you be next and then you can be an example and hope for others.

Check here if you need information about saving your marriage

I strongly encouraged you to Click Here For The Best Ways To Help With Saving Your Marriage